Have you been diagnosed with diabetes? This revelation can be devastating for any individual since diabetes is a chronic disorder that continues for a lifetime. On an average around 30,000 Americans are diagnosed with diabetes each year. Studies reveal approximately 36 children and adolescents are diagnosed with diabetes each day. Though no definite cure is known, yet a balanced diet, exercises and medication can keep the diabetes blood sugar level under control.

Defining Diabetes

Diabetes is a metabolic disorder in which the beta cells of the pancreas stop producing insulin. Insulin helps in breaking down the food into glucose that acts as fuel for the body. In severe cases, the body’s cells get devoid of all energy since sugar cannot enter the cells. This causes the diabetes blood sugar level to rise and might even lead to the patient’s death. Some common symptoms include excessive thirst, frequent urination, tiredness etc.

The two common forms of diabetes are categorized as Type I and Type II. Type I or juvenile diabetes occurs in children and adolescents; while Type II affects adults and obese people. A definite cure for this disorder is not known.

Measuring the Diabetes Blood Sugar Level

The most important aspect of diabetes care is keeping a close check on the diabetes blood sugar level. This is done through a blood test specifically meant for diabetic patients. In order to check your diabetes blood sugar level at home you will require the following equipments - glucose meter, alcohol pads and test strips. A lot of insurance plans cover the cost of these equipments.

Each glucose meter comes with an instruction kit. On a general basis, these are the various steps involved in measuring the blood sugar level at home:

1) Wash your hands and dry them well before performing the test.
2) Clean the area you are going to prick with an alcohol pad. Most of the meters use a blood sample from your finger.
3) Prick your finger tip with a sterile lancet to get a drop of blood. Pricking your fingertip on one side will be easier and less painful then doing it on the pad.
4) Place the blood sample on the test strip.
5) Follow the instructions for inserting the test strip into the glucose meter.
6) The meter will give you a reading for your blood sugar level.

Note down your diabetes blood sugar level reading in a record book. Keep a track of your diet, insulin dose and activity during the day. This will help you make an observation about how things affect your blood sugar. If the blood sugar level is higher than the normal range, consult your doctor immediately.

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