Type 2 diabetes occurs when the body is unable to produce enough insulin to break down glucose in the blood. That is why people with type 2 diabetes take insulin shots, to help raise their insulin level and break down the glucose. But there are ways to structure your type 2 diabetes diet that can help you manage your diabetes better and even potentially reduce the effects of the diabetes. The first way you can help yourself is to simply lose weight and get more exercise. Type…

Original post by Article Dashboard: Health & Fitness | Diabetes

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